Santa Cruz Celiac Support Group

Who we are

Serving Celiacs and Those Allergic or Intolerant to Wheat or Gluten In and Around Santa Cruz, California. Welcome to the Santa Cruz Celiac Support Group! This site supports celiacs and others who thrive on a gluten-free diet. Along with information about Santa Cruz area celiac events, restaurants, destinations, stores, and support, this site includes other information helpful to both new and experienced celiacs. Check out our site and explore all the wonderful gluten-free resources available in Santa Cruz.

Gluten-Free in Santa Cruz

Health Food Stores of Santa Cruz County

Food Bin 1130 Mission Street Santa Cruz, CA 95060 (831)423-5526 New Leaf Market 1134 Pacific Avenue Santa Cruz, CA 95060 (831)425 1793 New Leaf Market 1101 Fair Av

How UCSC Handles Special Diets (2010)

Two months before starting UC Santa Cruz my doctor said I was severely anemic. After blood tests, iron infusions and an endoscopy I was diagnosed with celiac disease. I had a 7 day meal plan, what would I eat?

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Resources

Websites of Interest

North Bay Celiacs Bulletin Board Events and news of interest to local celiacs. The Gluten-Free Page Links to many other sources of information about Celiac Disease.

Publications of Interest

Living Without Magazine A full-color national magazine dedicated to people with food and chemical sensitivities; many articles specifically about Celiac Disease. Published quarterly. Celiac restaurant cards are available in several languages.

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Living Gluten-Free

The Celiac Maze

You enter the store for a gluten-free meal, But ingredient lists soon make your head reel. Now you’re wandering around in a glutinous daze Twisting your way through the celiac maze. Searching out gluten is not very easy— Make a mistake and you soon will feel queasy. You try to read labels: the words are so tiny, Next thing you know you feel grou

How To Determine If A Product Is Gluten-Free?

The best way to determine if a product is gluten-free is to contact the manufacturer. Reading labels only tells part of the story; you can determine if a food contains gluten by looking at the label, but you cannot determine if it is gluten-free; this is true even with the labeling law that went into effect in January 2006: only wheat is specifi

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About Us, Meetings, and Support

Support Services

One-on-one support For the newly diagnosed or those with questions that need to be addressed before the next meeting, Pam Newbury is available for one-on-one support by phone or e-mail.

Central California Online Celiac Support Group

Join the Celiac Bay Area online support group to connect with the local celiac community from Monterey to San Francisco. We offer each other support in our journey to better health while living with celiac disease and gluten intolerance. Ask questions, exchange recipes, discover gluten-friendly restaurants and businesses, find out about local

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Gluten-Free Recipes

Fish Sticks

This recipe was modified from a recipe in Molly Katzen’s recipe book for kids.

Vegetable Gravy

Here is an alternative gravy that is healthy and also great for low carbohydrate diets. You can also use the extra broth from this for the stuffing. If you are going very low carb, omit the carrots and replace with fennel.

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