Santa Cruz Celiac Support Group

Who we are

Serving Celiacs and Those Allergic or Intolerant to Wheat or Gluten In and Around Santa Cruz, California. Welcome to the Santa Cruz Celiac Support Group! This site supports celiacs and others who thrive on a gluten-free diet. Along with information about Santa Cruz area celiac events, restaurants, destinations, stores, and support, this site includes other information helpful to both new and experienced celiacs. Check out our site and explore all the wonderful gluten-free resources available in Santa Cruz.

Gluten-Free in Santa Cruz

How UCSC Handles Special Diets (2010)

Two months before starting UC Santa Cruz my doctor said I was severely anemic. After blood tests, iron infusions and an endoscopy I was diagnosed with celiac disease. I had a 7 day meal plan, what would I eat?

Favorite Restaurants

Here are some of the restaurants that are popular with celiacs in Santa Cruz and the surrounding cities. I myself haven’t been to all of them, but they have all been vetted by at least one celiac. Please remember to always check the ingredients of your meal, since menus can change

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Resources

Publications of Interest

Living Without Magazine A full-color national magazine dedicated to people with food and chemical sensitivities; many articles specifically about Celiac Disease. Published quarterly. Celiac restaurant cards are available in several languages.

Websites of Interest

North Bay Celiacs Bulletin Board Events and news of interest to local celiacs. The Gluten-Free Page Links to many other sources of information about Celiac Disease.

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Living Gluten-Free

Birthday Party Tips

If your child is going to a birthday party at a home where they do not know about your child’s special diet, always contact the host family before the party and discuss food options.

The Celiac Maze

You enter the store for a gluten-free meal, But ingredient lists soon make your head reel. Now you’re wandering around in a glutinous daze Twisting your way through the celiac maze. Searching out gluten is not very easy— Make a mistake and you soon will feel queasy. You try to read labels: the words are so tiny, Next thing you know you feel grou

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About Us, Meetings, and Support

Support Services

One-on-one support For the newly diagnosed or those with questions that need to be addressed before the next meeting, Pam Newbury is available for one-on-one support by phone or e-mail.

About The Support Group

Santa Cruz Celiac Support Group Organization This group has been meeting since 1996, first in Los Gatos, then in Santa Cruz. Group founder and coordinator Pam Newbury has a husband and two sons with celiac disease. While she doesn’t have celiac disease herself, Pam adheres to a gluten-free diet, feeling, as one doctor put it, that “no

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Gluten-Free Recipes

Gluten-free Stuffing Recipe

To make this stuffing, I use dried bread cubes; this keeps the stuffing from turning into mush and makes for a nice texture in the finished stuffing.

Pam’s Perfect Pizza Crust

2 ¼ cups Brown Rice Flour 2 ¼ cups Potato Starch 1 teaspoon Salt 1 tablespoon Baking Powder optional: use if you want the crust to rise more 1 ½ teaspoons Xanthan Gum 2 cups Water at 120° F 1 tablespoon Sugar

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