Santa Cruz Celiac Support Group

Who we are

Serving Celiacs and Those Allergic or Intolerant to Wheat or Gluten In and Around Santa Cruz, California. Welcome to the Santa Cruz Celiac Support Group! This site supports celiacs and others who thrive on a gluten-free diet. Along with information about Santa Cruz area celiac events, restaurants, destinations, stores, and support, this site includes other information helpful to both new and experienced celiacs. Check out our site and explore all the wonderful gluten-free resources available in Santa Cruz.

Gluten-Free in Santa Cruz

How UCSC Handles Special Diets (2010)

Two months before starting UC Santa Cruz my doctor said I was severely anemic. After blood tests, iron infusions and an endoscopy I was diagnosed with celiac disease. I had a 7 day meal plan, what would I eat?

Health Food Stores of Santa Cruz County

Food Bin 1130 Mission Street Santa Cruz, CA 95060 (831)423-5526 New Leaf Market 1134 Pacific Avenue Santa Cruz, CA 95060 (831)425 1793 New Leaf Market 1101 Fair Av

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Resources

Publications of Interest

Living Without Magazine A full-color national magazine dedicated to people with food and chemical sensitivities; many articles specifically about Celiac Disease. Published quarterly. Celiac restaurant cards are available in several languages.

National Celiac Support Groups

This list represents my current knowledge of the celiac community. As much as I try to keep it up-to-date, things are changing so quickly this is becoming harder all the time. So, if you find something that is not current or a link that does not work, my apologies, and do let me know so I can update my file.

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Living Gluten-Free

How To Determine If A Product Is Gluten-Free?

The best way to determine if a product is gluten-free is to contact the manufacturer. Reading labels only tells part of the story; you can determine if a food contains gluten by looking at the label, but you cannot determine if it is gluten-free; this is true even with the labeling law that went into effect in January 2006: only wheat is specifi

Eating Out Gluten-Free

Eating out is always a risky proposition for celiacs. No matter how careful you are, the presence of gluten in the restaurant makes contamination a possibility. Understanding this, I recommend being as careful as possible to avoid gluten as much as possible, but knowing that you cannot possibly check every ingredient used by the restaurant. It w

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About Us, Meetings, and Support

Support Services

One-on-one support For the newly diagnosed or those with questions that need to be addressed before the next meeting, Pam Newbury is available for one-on-one support by phone or e-mail.

Meeting Information

We meet several times a year in various locations around Santa Cruz, usually on Saturdays. Meetings are informal and offer a chance for attendees to meet and talk with other celiacs to exchange experiences and offer support and understanding. We will occasionally have a special speaker at the meeting, which will be announced in advance.

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Gluten-Free Recipes

Gluten-free Stuffing Recipe

To make this stuffing, I use dried bread cubes; this keeps the stuffing from turning into mush and makes for a nice texture in the finished stuffing.

Fish Sticks

This recipe was modified from a recipe in Molly Katzen’s recipe book for kids.

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